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Which foods contain vitamin B

My wife has been asked by a doctor to eat a lot of vitamin B as she is suffering from cramps. Do you know which foods specificaly she should eat which contains vitamin B or if you have any other cramp treatment that you can recommend; i will appreciate. Please help before i lose my wife as the prolonged cramps might lead to stroke.
asked Sep 10, 2014 by Ma-Ali (120 points)

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1 Answer

I think that you should ask the Doctor exactly where ones have that vitamen................also can take a B supplement, but ask them about that also........there is a RX supplement.
answered Sep 10, 2014 by josie (51,120 points)

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