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is there a good salt substitute low in sodium

is there a good salt substitute low in sodium
asked May 2, 2014 by pabney (120 points)

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2 Answers

try Mrs Dash..................................or if you have a Big Lots near you they also have another one there, I can't remember the name but I send it to my son to use.
answered May 3, 2014 by josie (51,120 points)
yes Low Sodium Salt
Low sodium and salt free are not the same..................
You can never avoid salt. For 1 kg of cooked food maintain 8/10/12/16 gms viz. Lo/medium/normal/high levels. Note sum total of all ingradients including water is weight of food. Beware to note diff between surface salting, table salting and salting throu the food and draining excess salt. 8 to10 gms should be ok for u. Take care. They say salt challeng "add everything else and now me you will know .
answered May 17, 2014 by anonymous

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